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It was removed from the rule book a few years ago.

Here is a link Ken Reeves sent out to all the SS XC Coaches Association. https://docs.google.com/document/d/1N_GiGM117AJBvjr-XHboWevK0gWQkB3Q0ut_32vh-tE/edit

If you want to join, just e-mail Ken...

Do we know the opening heights in D 2 yet? I've only seen D 1 and 4 posted.

Thanks!

Thanks Hal! That was how I was reading it, but just wanted to make sure.

Hi all,

I just wanted to clarify the rule regarding uniforms that states "The top shall not be knotted or have a knot‐like protrusion. Bare midriff tops are not permitted.
The top must hang below...

Quick question about what counts as 4 events. If an athlete is listed as an alternate for a relay, does that count as a 4th event if they do not run the relay?

Thanks,
Brian

The closest I've seen is on Athletic.net. They have pretty comprehensive list that can be sorted by Section, but not by Division. Maybe that is something they will be able to do in future seasons...

I GPS'ed it and had 3.0

My follow up question is:

Will we be getting bibs and chips for all 10 runners and then be able to freely substitute, or are we still going to have to declare our 7 racers and go through the...

If anyone is interested in running a flat, fast 5k in December, please visit resolutionrun.info.

The race is focused on raising awareness about pediatric brain cancer research by supporting the...

I think part of the blow back is the fact that the decision could have been made public 2 months ago.

I definitely have concerns over the field sizes though. The ability for bubble teams to have...

I do not mean this as a personal attack on any one person. I'm merely asking the question of why aren't these decisions made public when they happen?

As Tony pointed out, the bigger concerns and...

If the decision was made 2 months ago, why are we just now hearing about it? Why not give coaches a chance to prepare in a timely manner? Why not have transparency in decisions affecting hundreds...

My kids ran slower this year as well. This year, it seemed like on average times were about 20-30 seconds slower. I think the real question, as asked above, was how long was last years course? I...

You will be in all Blue Division races, except for varsity if you get placed in the Rated/Sweeps. If you want to get into the Rated/Sweep, email Rich Gonzalez and let him know which ones you would...

From looking at the video, the course does appear that it can get rather dusty. If that is the case, will a water truck drive over the course similar to what is done at MT Sac?

Thanks for the breakdown. This is definitely invaluable information as we all start to prepare our teams for the fall and the possible postseason racing schedule we hope to accomplish.

About a...

Thanks for info Jim.

Here is the link to the results off of the meet website. http://www.clerkofthecourse.com/moc2015/results/pdfs/bv-dream-mile-at-1600.pdf

Just a quick question about the Azusa Distance MOC. Why are the mile times from the Dream Mile time being converted when there was an camera at the 1600 that captured the times? It's not really a big...

What's the rationale in holding the full-length race on the same weekend as Mt Sac? Obviously all of us coaches who have aspirations of racing in CIF Finals would like to see the Prelims course ahead...

Thanks Cush. Just wanted to make sure I was well informed.

What's the word on the Mt SAC course condition for Saturday's races? What is the rain course if there is a need for it?

I definitely thought the timing was great at the meet. They did a really good job of keeping the boys and girls and separate and keeping track of all the athletes. I enjoyed the live link, even...

Did the new CBEDs get posted and I missed it, or are they still coming out? I'm assuming I just wasn't paying attention when they came out.

Thanks!

Rich, that's interesting that you bring up the idea of having chips on both shoes because I had a case this year at Woodbridge where my athlete finished 3rd by outleaning another athlete, but yet in...