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Or. What if there were hard enrollment numbers for the state meet, but the sections could keep their divisions however they choose? So, McFarland runs in the D1 race at their section meet, but...

I would love to have a course map, especially if the course has been altered from last year.

I have multiple kids whom I suspect are not well rested right now. An article led me to this, which I plan on asking them to fill out starting today. I have a version in Microsoft Word if you want...

Jason, I might have an athlete with this issue currently as well. I got these articles from Brent Thorne at Torrey Pines. I don't know if they'll help you, but they're all I have. Let me know if...

The policy is for "bracket-based" championships and doesn't apply to cross-country, track, swimming, wrestling.

I'm personally happy at CIF's decision, but like yesstiles, I, too, am curious as to...

There's also this: https://www.youtube.com/watch?v=TLzwgDxHgns&feature=youtu.be

Rich, how long does the course measure out to be?

Add my voice to the chorus saying that the size of the heats (especially the D5 boys heats) is bad for the athletes. I don't agree with the choice to move Prelims (or Finals) away from Mt. SAC...

I'm thinking that the coach of the team that hosted the meet (meet manager) has the authority to DQ. I once had to DQ a kid for body checking an opponent in the final kick of the race (and one of my...

Most of our kids also ran slower compared to last year. Perhaps the real question is "how long was last year's course?"

Here you go: https://www.parsecent.com/ They just fixed two for me this summer.

Best of luck this season, Albert!

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Prep League is in!

Water Polo is away, so cruise intervals in the pool today.

If we're gonna have a track meet at the end of XC season, we might as well stick them on the track and have them run 11.8 laps instead of the rain course.

I wouldn't call the rain course "flat,"...

2010 rain course =3.23mi (according to the most respected wheel in town)

The course map found on the CIF Website of the current rain course says 2.91mi.

Best of luck to everyone this Saturday!

at large bids are based on opinions of performances

If I understand Rich's methodology correctly, then there's way more math than opining going on.

One more reply to Scott's specific question: we don't want to rely on the opinions of committees to pick who will be on the starting line; we want to use actual performance.

Might be a sequencing issue rather than a volume issue ... this article really helped us a lot.

PS: We consider a race to be a VO2 workout, so we try not to schedule an interval workout within...

Tony, the Pac 10 has used the Rose Bowl golf course at least once for their championship meet.

San Diego, but only after they let the girls run three miles in a race ;)

Updated Boys D5 Sweepstakes (Race 45) for those interested:

1 St. Joseph's 39
2 Flintridge Prep 72
3 La Jolla C. Day 88
4...

I can't help but add two more basic rules:

1. Follow the written rules of your sport.
2. Follow the unwritten rules of respectful behavior toward everyone.

I always start the season by taking the seniors out of the previous season's CIF Finals and filling the holes made thereby with non-seniors from CIF Prelims and Mt. SAC; I also use an athlete's best...

Word is that there might be Division 1 Rankings coming early next week.

Anyone want to work on Division 4 or 5 (George Ramos??)

I can do D5, but if I don't get some grading done soon, I won't...

communication has devolved to pictures and 140 characters-or-less half sentences.

Damn! That's a sad sentence right there!