We're very close to the ocean here in Laguna Beach and it's still 90+ degrees. We ran an easy run Monday, Tuesday ran intervals on the grass field at el Morro. Planned on 1000's, modified to 400's....
Type: Posts; User: Habadoo
We're very close to the ocean here in Laguna Beach and it's still 90+ degrees. We ran an easy run Monday, Tuesday ran intervals on the grass field at el Morro. Planned on 1000's, modified to 400's....
Division 4 Boys - I based these rankings looking at returners and times on the track.
1. Salesian - #1 Navarro ran 15:21 on Mt Sac, next 3 under 17:00, #5 at 17:13.Navarro and Garcia ran well on...
I think it works as is. However, I do think all sections should compete in divisions based off enrollment.
I like it here in Laguna Beach. Good weather, good trails, good beaches!
Steve Lalim
Laguna Beach Girls
Laguna Beach Girls- Mammoth (Aug. 1-6)
Thank you to the coaches at Foothill and Capo Valley for your help! Truly appreciated!
Does anyone have a copy of the Irvine Park Course Map that starts up on the road? Not the OC Champs course, the other course.
Thank you!
If you have it on file, you could email it to me? ...
D4 CIF SS Rankings – I based my ranking looking at Mt. Sac Times, State times, and track times. I’m sure I’ve made some mistakes in my research…but here’s my 2 cents. I did not include my team. I’ll...
I love this. I really enjoy reading what other coaches are doing. Rene, your posts are great. Thanks!
Thank you Rich for all your hard work!