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Type: Posts; User: George Ramos

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  1. You're using too much common sense for my taste. ...

    You're using too much common sense for my taste. (I just used sarcasm, just so you know.)
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    I would love to have a course map, especially if...

    I would love to have a course map, especially if the course has been altered from last year.
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    I have multiple kids whom I suspect are not well...

    I have multiple kids whom I suspect are not well rested right now. An article led me to this, which I plan on asking them to fill out starting today. I have a version in Microsoft Word if you want...
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    Jason, I might have an athlete with this issue...

    Jason, I might have an athlete with this issue currently as well. I got these articles from Brent Thorne at Torrey Pines. I don't know if they'll help you, but they're all I have. Let me know if...
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    I'm personally happy at CIF's decision, but like...

    I'm personally happy at CIF's decision, but like yesstiles, I, too, am curious as to why. What reasoning did CIF apply to this issue?
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    There's also this:...

    There's also this: https://www.youtube.com/watch?v=TLzwgDxHgns&feature=youtu.be

    Rich, how long does the course measure out to be?
  7. Add my voice to the chorus saying that the size...

    Add my voice to the chorus saying that the size of the heats (especially the D5 boys heats) is bad for the athletes. I don't agree with the choice to move Prelims (or Finals) away from Mt. SAC...
  8. I'm thinking that the coach of the team that...

    I'm thinking that the coach of the team that hosted the meet (meet manager) has the authority to DQ. I once had to DQ a kid for body checking an opponent in the final kick of the race (and one of my...
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    Most of our kids also ran slower compared to last...

    Most of our kids also ran slower compared to last year. Perhaps the real question is "how long was last year's course?"
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    Here you go: https://www.parsecent.com/ They...

    Here you go: https://www.parsecent.com/ They just fixed two for me this summer.

    Best of luck this season, Albert!
  11. like

    like
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    Prep League is in!

    Prep League is in!
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    Water Polo is away, so cruise intervals in the...

    Water Polo is away, so cruise intervals in the pool today.
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    I wouldn't call the rain course "flat," but I get...

    I wouldn't call the rain course "flat," but I get your point.
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    2010 rain course =3.23mi (according to the most...

    2010 rain course =3.23mi (according to the most respected wheel in town)

    The course map found on the CIF Website of the current rain course says 2.91mi.

    Best of luck to everyone this Saturday!
  16. Thread: Rankings

    by George Ramos
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    If I understand Rich's methodology correctly,...

    If I understand Rich's methodology correctly, then there's way more math than opining going on.
  17. Thread: Rankings

    by George Ramos
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    One more reply to Scott's specific question: we...

    One more reply to Scott's specific question: we don't want to rely on the opinions of committees to pick who will be on the starting line; we want to use actual performance.
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    Might be a sequencing issue rather than a volume...

    Might be a sequencing issue rather than a volume issue ... this article really helped us a lot.

    PS: We consider a race to be a VO2 workout, so we try not to schedule an interval workout within...
  19. Tony, the Pac 10 has used the Rose Bowl golf...

    Tony, the Pac 10 has used the Rose Bowl golf course at least once for their championship meet.
  20. San Diego, but only after they let the girls run...

    San Diego, but only after they let the girls run three miles in a race ;)
  21. Updated Boys D5 Sweepstakes (Race 45) for those...

    Updated Boys D5 Sweepstakes (Race 45) for those interested:

    1 St. Joseph's 39
    2 Flintridge Prep 72
    3 La Jolla C. Day 88
    4...
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    I can't help but add two more basic rules: 1. ...

    I can't help but add two more basic rules:

    1. Follow the written rules of your sport.
    2. Follow the unwritten rules of respectful behavior toward everyone.
  23. I always start the season by taking the seniors...

    I always start the season by taking the seniors out of the previous season's CIF Finals and filling the holes made thereby with non-seniors from CIF Prelims and Mt. SAC; I also use an athlete's best...
  24. I can do D5, but if I don't get some grading done...

    I can do D5, but if I don't get some grading done soon, I won't have a school to coach at ...
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    Damn! That's a sad sentence right there!

    Damn! That's a sad sentence right there!
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