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It appears results are listed for events 1-5, 26 and 31. Everything else is coming up as "404 - File or directory not found"

Five of the eight are incorrect relative to the HT conversion. The FAT difference should be +.24 for each hand time. D3 B4x4, D3 G2300 and D4 G400 are OK.

D3 B4x4: 3:40.14 FAT & 3:34.9 HT -...

I noticed there appear to be at least 8 errors with the published table in question and began to wonder how they were calculated in the first place. I didn't see any explanation as to how they are...

"Coaches with individual athletes or relay teams whose performance at the league finals meet puts them
into this situation should confirm their top twelve status on the final CIF-SS Prelim...

Thanks for the quick reply, Rich, I appreciate it.

Could someone clarify the CIF Championship Bulletin? It says we can enter 12 entrants and they will each be given bibs, but then in the next paragraph it says up to 10 bibs will be handed out, and...

You had me going for a moment with the laser beams! Thanks for the explanation, it's appreciated.

I assume the course was measured many times, but does anyone have an idea what the protocol was in regards to hitting tangents? How close to the turns would it have been wheeled?

I understand it's...

Have not heard of schools doing this before. Have you learned anything new on this since your original posting, Joe? Please share, if so.

Thanks!

Rich

No, nothing new. Other coaches at our...

Of the funds we raise over summer from student donations our school takes a 20.1% administration fee before any taxes are withdrawn. It's not clear where that money actually goes.

What's the...

There was never any question about Cross Country returning to Mt. Sac after the facility reopens.

If there are several years worth of CIF Prelims/Finals results run at Riverside, I think a return...

It also states the stadium will open at 3:00 but warmups for the pole vault starts at 2:45. I'll tell our vaulter if she can't clear the 6-7' fence keeping people out she doesn't deserve to be...

Page 13 says the same. Could you clarify if this has changed, Hal?

GIRLS POLE VAULT - 3:30 p.m. (Warmups may begin at 2:45 p.m.)
BOYS POLE VAULT - To follow girls
Note: All pole vaulter’s weight...

Courtesy of hibernating-coach, Matt Rainwater, who made this template a few years back. It's been edited very slightly. You can go to the link and see the estimated schedule I've put together for D2...

I was looking for the division rankings for the southern section. Athletic.net only breaks down CA by sections.

Click on the link in my previous post that says CIF-SS 1. Then follow the...

CIF-SS 1

Other divisions can be found linked to that page in the upper left hand corner blue arrow stating "CA: Southern".

I don't know if that's what you guys were looking for or division...

Softest Arcadia record for Invitationals has to be 14:24 at Mt SAC.

I happen to know that the course is 3.06 miles.

Were prelims actually 3.06 miles?

2 years ago, my performances dropped off as I was experiencing fatigue, but mostly constant sore legs, like someone was punching them each day for me :p. Someone suggested anemia (I live at 6900...

Unless you only had his ferritin tested specifically, he probably had a CBC (complete blood count) when his blood was drawn and would have his hemoglobin listed in those results. For endurance...

Ferritin level of 60 is more than enough. 40 is still OK and the drop of 20 points is somewhat expected if he's been training hard the past 3+ months. Most endurance athletes will not fall off the...

According to the bulletin Brian linked above, it is not mandatory to sell tickets for entrance to CIF Prelims or Finals for Cross Country. In fact, the bulletin specifically states it is only...

From the recently released bulletin, "The CIF-SS Cross Country divisions are based on CBED information from the 2015-2016 year. When the CBED information for 2016-2017 has been submitted to CIF-SS...

In regards to the minimum times needed for 2nd & 3rd place at league finals, is the D2 time correct for the 100? 11.94?

Didn't feel like waiting around. I think I did this right.

Great Oak 65
Dana Hills 110
Jesuit 210
Loyola 226
Madera South 239
Canyon/Anaheim 239
West Torrance 251
Brea Olinda 259