Don't forget that most people have only run one race prior to this so the kids legs are not destroyed by racing twice a week for three weeks...It's fast...it's fun...kids love it. Keep em coming...
Type: Posts; User: Druten
Don't forget that most people have only run one race prior to this so the kids legs are not destroyed by racing twice a week for three weeks...It's fast...it's fun...kids love it. Keep em coming...
Does a kid have to be on our 10 person CIF SS roster in order to run at the State Meet or after CIF Finals can we submit new names to the State Roster? I think I know the answer...but...dang things...
What should we look at for hemoglobin.
I "think" I have an anemic runner. Ferritin was 60 now 40 (over 3 months) and really struggles after 5-10min of intense training. Here are my questions -
1. Where should his Ferritin level...
Does anyone have information for the 2016 Seaside Invite? THanks